What I am doing to minimise the impact of the current COVID-19 crisis...

I am acutely aware of the impact that this current health crisis can have on people and I would like to assure everyone that I am dedicated to supporting them through their therapy during these difficult times. I am continuing to offer my best in practice CBT therapy services to all who need them, both existing clients and people reaching out to me for support for the first time. My working arrangements have been updated due to Covid-19.

Online and Telephone
If you prefer to secure your therapy remotely, there are a number of options that will allow us to interact virtually:

  • WhatsApp

  • Skype

  • FaceTime

  • Zoom

  • Phone

All my current clients have implemented remote therapy processes and these have been working well, not to mention you will save on the travel time when not attending the CBT for You therapy room in person.

Note, I am happy to discuss the identification of a safe (or key) word that can be used to indicate where privacy has been compromised at the client’s side when conversing remotely. We don’t all have the luxury of guaranteed privacy when working through these difficult and highly personal issues.

CBT for You is here for you
I am aware this is a tremendously difficult period, and that flexibility may be crucial for you in finding the support that you need. I will work with your needs wherever possible and in ways that can adapt as your circumstances change. Please contact me with any questions or queries, by phone, email or the web contact form on this site. 

I would like to offer you my kindest regards and best wishes in this unprecedented time.

Dr Jane Ross.