CBT for You and COVID-19

In response to the current public health crisis and to ensure that I can continue to provide quality services to new and existing clients, I have extended my working practices to provide CBT therapy remotely. Find out more about my approach to keeping everyone safe...

CBT for You

Dr. Jane Ross

cbtforyou cbt congnitive behavoural therapy aberdeen BABCP

Useful Links...

> BABCP - What is Cognitive Behavioural Therapy?

> NHS - Overview of Cognitive Behavioural Therapy

> NHS - Cognitive Behavioural Therapy - How it Works

> Royal College of Psychiatrists - Cognitive Behavioural Therapy

> Mind - Making Sense of CBT

> Wikipedia entry for Cognitive Behavioural Therapy

> BUPA - Cognitive Behavioural Therapy

CBT for You is not responsible for the content of external links.