CBT for You
Dr. Jane Ross
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Useful Links...
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BABCP - What is Cognitive Behavioural Therapy?
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NHS - Overview of Cognitive Behavioural Therapy
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NHS - Cognitive Behavioural Therapy - How it Works
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Royal College of Psychiatrists - Cognitive Behavioural Therapy
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Mind - Making Sense of CBT
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Wikipedia entry for Cognitive Behavioural Therapy
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BUPA - Cognitive Behavioural Therapy
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